Embrace Change with Grace and Resilience.
I'm super excited to bring you a special collaboration between Corrinna of Yoga Serenity and the lovely Ana Miranda Yoga!
Together, we've created a unique and special session designed to help you navigate life's transitions with grace and ease.
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Through grounding yoga asanas, soothing meditation and immersive sound healing, we'll explore the art of embracing impermanence.
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What's in store...
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* Grounding Yoga Asanas led by Ana to help you stabilise and centre.
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* Guided meditation to quiet the mind and connect with the present.
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* Sounding Healing with Corrinna, let the soothing vibrations ease tension and restore balance.
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When: 30 November 2024
Time: 3:30 - 5:30 pm
Where: 10 Uplands Road, Kenley, CR8 5EF
Exchange: £35
Sound Spa with Yoga Serenity & Simranjeet
You are invited to immerse yourself into the warm and inviting vibrations of the Gong and Quartz Crystal Bowls.
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The sound of the Gong creates a physically pleasing sound and vibration, releasing us from the torrent of thoughts our mind releases. Creating a sense of relaxation and inner peace.
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The Quartz Crystal Bowls are described as angelic and ethereal. Taking you into inner depths of serenity and tranquillity.
Together, complementing each other to create a sensual Sound Spa.
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24 November 2024
18:15 - 19:30
Oxted Community Hall